Solved Questions on Nutrient Deficiency and Malnutrition
1. Mary has been experiencing swollen and bleeding gums. Which vitamin deficiency might be causing this?
a) Vitamin A
b) Vitamin B1
c) Vitamin C
d) Vitamin D
Answer: c) Swollen and bleeding gums are common symptoms of vitamin C deficiency, also known as scurvy. A deficiency in vitamin C can lead to weakened blood vessels in the gums, resulting in swelling and bleeding.
2. Carefully go through the following options and select the statement that accurately describes how deficiency differs from malnutrition.
a) Deficiency refers to inadequate intake of specific nutrients, while malnutrition refers to overall insufficient nutrition.
b) Deficiency results from overeating, while malnutrition results from undereating.
c) Deficiency is common in children, while malnutrition affects adults.
d) Deficiency can be cured with supplements, while malnutrition requires a balanced diet.
Answer: a) Deficiency refers to the lack of specific nutrients in the diet, such as vitamins or minerals, while malnutrition encompasses a broader concept of insufficient nutrition, including both undernutrition and overnutrition. Deficiency can be one aspect of malnutrition, but malnutrition covers a wider range of nutritional imbalances and deficiencies.
3. Fill in the blank.
Iron deficiency can result in a condition called ____________, characterized by weakness, fatigue, and shortness of breath.
a) rickets
b) anaemia
c) goiter
d) beriberi
Answer: b) Iron deficiency can result in a condition called Anaemia, characterized by weakness, fatigue and shortness of breath.
4. Consider the following statements and choose the correct option:
Statement I: Protein is a macronutrient essential for the growth and repair of body tissues.
Statement II: Meat, fish, eggs, and legumes are good sources of protein.
a) Statement I is correct but statement II is incorrect.
b) Statement I is incorrect but statement II is correct.
c) Both statements are correct.
d) Both statements are correct.
Answer: c) Statement I is accurate as protein is indeed a macronutrient essential for the growth and repair of body tissues. It plays a crucial role in various physiological processes.
Statement II is also correct as meat, fish, eggs, and legumes are good sources of protein.
5. Match the following deficiency conditions with their corresponding nutrients.
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Column I
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Column II
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1. Rickets
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A) Vitamin B12
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2. Beriberi
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B) Vitamin D
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3. Anaemia
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C) Vitamin B2
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4. Cheilosis
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D) Vitamin B1
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a) 1:A, 2:C, 3:D, 4:B
b) 1:C, 2:B, 3:A, 4:D
c) 1:D, 2:A, 3:B, 4:C
d) 1:B, 2:D, 3:A, 4:C
Answer: d) Rickets: Vitamin D
Beriberi: Vitamin B1
Anaemia: Vitamin B12
Cheilosis: Vitamin B2
FAQs
1. What is nutrient deficiency, and how does it affect our health?
When the body is lacking in vital vitamins and minerals, nutrient deficiency occurs. It can cause several health problems that affect good health usually growth, and energy levels.
2. What are common signs of nutrient deficiency, and how can we recognize them?
A: Fatigue, weakness, lack of focus, and particular symptoms associated with nutritional deficiency are among the signs. It's important to identify these indicators to rectify problems quickly.
3. How can a balanced diet help prevent nutrient deficiency?
A combination of vital nutrients is ensured by consuming a range of meals. It is possible to avoid nutritional shortages by eating a balanced diet high in fruits, vegetables, whole grains, and proteins.
4. What role do vitamins play in preventing nutrient deficiencies?
Vitamins can help avoid vitamin deficits and are necessary for a number of body processes. Every vitamin has a distinct function, and eating a range of foods guarantees that the body gets enough of them.
5. How can we ensure children receive sufficient nutrients for their growth?
A healthy, well-balanced diet is essential for promoting children's growth and development. Including a range of food categories helps in providing for their nutritional requirements.
