Good and Bad Habits - Class 1 Notes and Olympiad Questions

Good and Bad Habits - Class 1 Sub Topics

Good Habits

Bad Habits

Chart of Good and Bad Habits

Solved Questions for Class 1 on Good and Bad Habits

Good Habits

Good habits are actions or behaviours that are useful and beneficial for you.

They are things you do regularly that make you healthier, and happier, and help you become a better person.

Some examples of good habits are:

a) Take care of your teeth by brushing them in the morning and before bed.
b) Eat plenty of fruits, vegetables, whole grains, and protein to keep your body healthy.
c) You must exercise regularly, play outside, and participate in sports to stay active and strong.
d) Wash your hands regularly with soap and water before and after meals and after using the restroom.
e) Stay hydrated by drinking water throughout the day.
f) Sleep on time at night and wake up early in the morning.
g) Keep your room tidy and put away toys and belongings after using them.
h) Say "please," "thank you," and "excuse me" to show respect for others.
i) Spend time reading books to improve your imagination and knowledge.
j) Take part in household chores like making your bed or setting the table.
k) Always tell the truth and take responsibility for your actions.
l) Share your toys, snacks, and experiences with friends and siblings.

Bad Habits

Bad habits are actions or behaviours that can harm you or others. They prevent you from being your best self.

Some of the bad habits that you should avoid doing are:

a) Do not eat too much junk food as it can be bad for your health.
b) Do not bite your nails.
c) Do not spend too much time watching TV or playing video games as it can affect your eye.
d) Do not skip meals as it can make you feel weak.
e) Avoid throwing garbage on the road.
f) Do not be mean to others or bully them.
g) Do not put off tasks or homework until the last minute. It can lead to stress and poor performance.
h) Avoid making a mess or leaving your toys and stuff scattered around.
i) Do not waste time on unproductive activities.
j) Do not forget to wash your hands regularly.
k) Do not lie or tell falsehoods.
l) Do not be disrespectful to others.

Chart of Good Habits and Bad Habits

Here's a simplified chart of good and bad habits

Good Habits:

Habit	Description
Brushing Teeth	Cleaning teeth every morning and night.
Washing Hands	Washing hands with soap before meals and after play.
Eating Fruits	Enjoying fruits for a healthy snack.
Sharing	Sharing toys and being kind to friends.
Listening	Paying attention when the teacher or parents talk.
Cleaning Up	Putting toys away after playing.
Saying "Please"	Using polite words like "please" and "thank you."
Homework Time	Doing homework and studying regularly.
Helping Others	Helping someone in need, like a classmate.
Being Honest	Telling the truth and being truthful.

Bad Habits:

Habit	Description
Not Brushing Teeth	Forgetting to brush teeth and care for them.
Not Washing Hands	Skipping handwashing after using the restroom.
Eating Too Many Sweets	Having too many candies and sugary snacks.
Not Sharing	Being selfish and not sharing toys or treats.
Not Listening	Ignoring the teacher or parents when they talk.
Making a Mess	Leaving toys and things scattered everywhere.
Being Rude	Using impolite words and not being nice.
Avoiding Homework	Not doing homework or not paying attention.
Being Mean	Bullying or hurting others on purpose.
Telling Lies	Not telling the truth and being dishonest.

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