Asked by RAJANYA MONDAL · The Level field School
Answer: A. Building and repairing tissues
Protein-rich foods like pulses, milk, and eggs provide essential amino acids that the body needs to build, maintain, and repair muscles, organs, skin, and other tissues. While rice provides carbohydrates for energy, it is low in protein, leading to a deficiency that directly impairs the body's ability to grow new cells and repair damaged ones.
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